Study on Beeya's Phase 1 + Phase 2 superfood blend

Claim 1
80.56% experienced less menstrual/premenstrual pain
Claim 2
80.56% had reduced breast tenderness
Claim 3
77.78% were satisfied with the product
About
Beeya Wellness
Beeya Wellness was founded by women who personally understand the challenges of hormonal imbalance. Frustrated by the lack of holistic options for managing symptoms like PMS, mood swings, and fatigue, co-founders Yasmin Nouri and Kaya Purohit set out to create a natural, accessible solution. Their mission is to empower women with products grounded in integrity and supported by science, while advocating for education around hormonal health. Beeya allocates a portion of its revenue to support grants for women changemakers, championing health and empowerment in every facet of life.
What is the Phase 1 + Phase 2 superfood blend?
Phase 1 + Phase 2 is Beeya’s signature superfood blend designed to bring balance back to your natural hormonal rhythm through a whole-foods approach. Inspired by the seed cycling method, this two-part formula supports a healthy balance between estrogen and progesterone levels throughout the menstrual cycle.
Phase 1 is taken during the first half of the cycle (Days 1–14)
Phase 2 is taken during the second half (Days 15–28)
Each blend is packed with nutrient-dense seeds and herbs to address common symptoms of hormonal imbalance, from cramps and mood swings to digestive issues and fatigue.
Study design for
Beeya Wellness
Beeya Wellness partnered with Citruslabs to conduct a clinical study evaluating the effects of their seed cycling blend on hormonal balance and menstrual health.
Study Type: Single-group, virtual clinical trial
Participants: 40 individuals assigned female at birth, aged 18+, experiencing at least two hormonal imbalance symptoms
Duration: 3 full menstrual cycles (approximately 3 months)
Intervention: Daily consumption of Phase 1 or Phase 2 seeds based on the menstrual phase
Assessment Tools: Premenstrual Symptom Screening Tool (PSST), Likert-scale questionnaires, and the Numeric Pain Rating Scale
Study results for
Beeya Wellness
After 3 cycles of consistent use, participants reported significant improvements in symptoms commonly associated with hormonal imbalance:
75% agreed their PMS was less severe
80.56% experienced less menstrual/premenstrual pain
77.78% reported fewer cramps
80.56% had reduced breast tenderness
72.22% noticed improved digestion
77.78% were satisfied with the product
77.78% said they would recommend it to others
77.78% wanted to continue using it
Moreover, clinical analysis showed statistically significant improvements in premenstrual symptoms and hormonal imbalance metrics from the first cycle onward, affirming the product’s efficacy in enhancing overall quality of life.
Benefits of Clinical Research
In the crowded wellness space, scientific validation sets trustworthy brands apart. Beeya’s commitment to clinical testing ensures transparency, accountability, and measurable efficacy. Partnering with Citruslabs, Beeya validated the real-world impact of seed cycling on hormonal symptoms through robust data, allowing consumers to choose with confidence.
