Study on Ditto's Cycle Supplement

Claim 1
At Cycle 3: 91% of participants agreed that the test product reduces cramping related to their period.
Claim 2
At Cycle 3: 88% of participants agreed that they have fewer mood changes when taking the test product.
Claim 3
At Cycle 3: 88% of participants agreed that the test product reduces the severity of my menstrual symptoms.
About
Ditto
Ditto is a pioneering health and wellness brand developed by a formidable team of female scientists, including a PhD nutritionist, a specialist women’s health GP, and a leading OB-GYN. Founded by nutrition scientist Alice van der Schoot, Ditto is built on evidence-based research and clinical trial rigor. The brand is dedicated to developing science-backed solutions for people experiencing menstrual cycle symptoms, with a mission to elevate the standard of care through proactive, nutrient-driven approaches.
What is the Ditto Daily Cycle Supplement?
Ditto Daily Cycle Supplement is a science-formulated daily capsule designed to reduce symptoms associated with the menstrual cycle, including cramps, mood swings, fatigue, and bloating. Engineered by women in science, the formula features 10 clinically supported nutrients delivered via advanced nutrient biotechnology for maximum absorption and efficacy.
Unlike traditional supplements, which may release ingredients all at once and compromise absorption, Ditto’s beadlet technology ensures a steady, timed release that’s gentle on the gut and infused with a citrus flavor for a pleasant daily experience. Suitable for anyone experiencing cycle symptoms, including those using contraception, this all-in-one solution replaces the need for multiple separate supplements.
Study Design for
Ditto
The Ditto Daily Cycle Supplement underwent a single-group clinical trial conducted by Citruslabs, a third-party research organization. The study involved 40 participants, aged 18–45, who took two capsules daily across three full menstrual cycles. Participants completed validated questionnaires, including the Menstrual Symptom Questionnaire (MSQ), at four key intervals: Baseline, Cycle 1, Cycle 2, and Cycle 3.
Symptom severity was evaluated using a 5-point Likert scale, and statistical significance was assessed using mixed model analysis with Dunnett’s multiple comparisons. Additionally, product perception was captured through consumer feedback at each cycle checkpoint.
Study Results for
Ditto
By Cycle 3, participants reported greater than 30% reduction in severity across all evaluated symptoms, including:
Fatigue
Bloating
Breast tenderness
Headaches
Menstrual cramps
Food cravings
Anxiety, irritability, and mood swings
Difficulty concentrating and low mood
By Cycle 2, 100% of participants agreed with at least 50% of positive product statements, including:
“The test product reduces the severity of my menstrual symptoms.” (88.24%)
“I have fewer mood changes when taking the test product.” (88.24%)
“The test product improved my mood during my menstrual cycle.” (82.35%)
“The test product reduces menstrual cramping.” (91.18%)
Benefits of Clinical Research
In an industry often dominated by anecdotal claims, Ditto prioritizes clinical validation. All ingredients are backed by randomized, placebo-controlled trials, and the brand’s internal formulation team includes clinical scientists dedicated to translating peer-reviewed evidence into real-world outcomes. By grounding its formulations in science, Ditto aims to offer transparent, reliable solutions that truly support menstrual health.

